Welcome to Your Ultimate Health & Wellness Destination

Building Expertise in Health and Wellness

Welcome to Your Ultimate Health & Wellness Destination

My passion lies in guiding individuals to achieve balanced, healthy lifestyles through personalized and holistic wellness practices. With years of experience in fitness management, wellness programming, and community-focused initiatives, I’ve honed my expertise to deliver tailored services that inspire growth and transformation.

Building Expertise in Health and Wellness

My journey toward a balanced and healthy lifestyle began at PAC Fitness, where I gained a strong foundation in fitness management and client-centered wellness. Collaborating with trainers, creating wellness-focused programs, and building meaningful connections with clients gave me the skills and inspiration to pursue a holistic approach to wellness. From managing fitness operations to implementing wellness-focused initiatives, I’ve built a career dedicated to helping others thrive.

I have also fully embraced holistic wellness practices as part of daily life, fostering a nurturing and health-conscious environment for my family. Through personal experiences as a wellness advocate, I’ve developed family-focused nutrition and fitness routines, inspired by my passion for balanced living.

Beyond fitness management, I actively pursued certifications and education in health and wellness to deepen my knowledge and expertise. My philosophy is rooted in blending evidence-based practices with natural solutions to help others live vibrant, healthy lives.

Expanding into Community Wellness and Sustainability

Founder and President Wild Blossoms Collective (501c6) March 15, 2025 – Present

• Partnered with the Native Plant Society of Texas (NPSOT) to provide and promote the use of Texas native plants, addressing the importance of ecological balance and public health.

• Established an educational initiative to inform the community about the health and wellness benefits of incorporating Texas natives into their environment.

• Managed the sale and distribution of plants that contribute to both environmental sustainability and individual well-being, fostering a connection between nature and health.

• Spearheaded efforts to raise awareness about the vital role of native plants in improving air quality, promoting biodiversity, and enhancing mental and physical wellness.

Vice President (Former) White Settlement Plant Stand (Nonprofit) June 2024 – March 2025

• Led initiatives as Vice President for this nonprofit, fostering community engagement through the sale and distribution of plants and promoting education on the environmental and health benefits of native vegetation.

• Supported operations to establish the plant stand as a vital resource for the community, emphasizing its connection to public health and wellness.

• Continued serving the community after the nonprofit’s dissolution by maintaining the plant stand’s active role in supporting local residents.

Professional Experience

Amazon Vine Employee Amazon.com Inc. March 27, 2025 – Present

• Conduct thorough quality control checks on newly launched products, ensuring they meet market standards and customer expectations.

• Provide informed assistance to customers in evaluating product suitability through detailed explanations, videos, and pictures.

• Deliver comprehensive insights into product functionality and dynamics, empowering customers to make confident purchasing decisions with a focus on health, wellness, and enhancing overall well-being.

PAC Fitness – Prosper, TX Service Manager

• Led gym operations with a focus on implementing wellness initiatives, such as staff CPR certification and childcare supervision, to create a safe and inspiring fitness environment.

• Designed and maintained trainer biographies and website updates, enhancing client engagement and connection through personalized content.

• Boosted member satisfaction by promoting and selling personal training and nutrition packages, consistently achieving and exceeding sales goals.

• Supervised a team of staff, overseeing scheduling, training, and development to ensure smooth operations and alignment with the club's health and wellness mission.

• Streamlined facility cleanliness protocols, ensuring a welcoming and health-focused space for all members.

Education & Certifications

Bachelor of Science in Health and Wellness (Expected Completion: June 2025) – Purdue University Global

Associate Degree in Business Administration (Completed August 2024) – Purdue University Global

NASM Certifications in Progress:

• Certified Personal Trainer (CPT)

• Certified Nutrition Coach (CNC)

• Certified Wellness Coach (CWC)

What I Offer

Wellness Bundles: Comprehensive packages integrating personal training, nutrition coaching, and wellness support to create a holistic health plan.

Nutrition Courses: Standalone sessions focused on empowering you to build sustainable, healthy eating habits.

Custom Training Programs: Personalized fitness plans designed to help you gain strength, confidence, and resilience.

Flexible Services: Choose individual offerings or combine them for a seamless and integrated wellness experience.

Few professionals offer such a diverse range of health and wellness services within one accessible space. My mission is to simplify your journey by delivering empowering, results-driven experiences that prioritize your well-being. Together, we’ll create a customized strategy tailored to your aspirations and lifestyle.

Let’s take this step together. Explore the tools, guidance, and inspiration you need to embrace a healthier, more vibrant life today.